Celebrating International Yoga Day
International Yoga Day was celebrated by the students, teachers, and Parents of GJR International School with great enthusiasm. Yoga instructor Ms. Deepa teamed up with 15 students from grades 4 to 6 to demonstrate various asanas. The demonstration of yoga asanas was followed by Omkar chanting. They came live on YouTube for the parents and students to practice the Yoga asanas from the comfort and safety of their home. All the students and faculty performed sitting and standing asanas, the significance of these were explained simultaneously. The event culminated with a speech by a 6th-grade student. Through her speech, she emphasized the benefits of Yoga and insisted all the students and parents practice Yoga to remain fit and improve concentration.
Regular practice of yoga will surely help our students achieve a better life, physically, mentally as well as spiritually. So let us all join our hands to mark this day by practicing Yoga at home not just today but every day.